Saturday, February 2, 2013

Flax Crackers

Flax crackers are great when you'd like a little crunchy in your meal!
There is few different recipes for them,
Here is how I do mine:

You'll need: 
3/4 cup flax seed (soaked)
2 to 3 cups carrot pulp (what you get when you make carrot juice!)
1/2 tomato or red pepper
garlic to taste
onion to taste (1/8 for us!)
Salt, pepper

Blend everything in the food processor

Here is what you get!

Pour on a te-flex sheet




and spread it to form a nice big square


Score with your spatula the shape you want to give them



I just make them to small rectangle

dehydrate for 4 hours (at 105F)
Then flip them over and take off the teflex sheet 
Dehydrate for another 2 hours

and here are some crunchy and tasty crackers


perfect for your salad, dips, sandwich and more...

Enjoy!

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