Saturday, January 5, 2013

Kale chips

If you never had Kale chips, it's a thing to try!
These are so good!
Crispy and cheesy!

Look at them:


Don't they look delicious?!

(I was lucky to get them in picture because the plate didn't last very long!)

Ok, here how I do them:

Wash and cut your Kale in small pieces:


I have about 5 medium leaves here

Do a raw cheesy dip:
with

1 cup of soaked cashews
3 Tbps of raw tahini
3Tbsp of chick pea miso
3 Tbsp of lemon juice
2 Tbsp of nutritional yeast 
or more if you want it more cheesy!
garlic to taste
salt to taste
water if necessary (for the consistency)


put your cheesy dip on your kale


and stir very well
You might need to get your hands in it to cover each little spaces!


lay each piece on dehydrator sheet (or 2!)


and dehydrate for about 4 hours (on 105F)


after 3 hours I take of the Teflon sheet to finish to dry them.

and here we go:



Crispy, cheesy, irresistible!

Perfect salty snack!




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