Flax crackers are great when you'd like a little crunchy in your meal!
There is few different recipes for them,
Here is how I do mine:
There is few different recipes for them,
Here is how I do mine:
You'll need:
3/4 cup flax seed (soaked)
2 to 3 cups carrot pulp (what you get when you make carrot juice!)
1/2 tomato or red pepper
garlic to taste
onion to taste (1/8 for us!)
Salt, pepper
Blend everything in the food processor
Here is what you get!
Pour on a te-flex sheet
and spread it to form a nice big square
Score with your spatula the shape you want to give them
I just make them to small rectangle
dehydrate for 4 hours (at 105F)
Then flip them over and take off the teflex sheet
Dehydrate for another 2 hours
and here are some crunchy and tasty crackers
perfect for your salad, dips, sandwich and more...
Enjoy!
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