My Favorite morning Juice!

Today, I just wanted to share my favorite morning juice...
Light, sweet and full of magic for my cells! it gives me all I need to have enough energy for my morning activities...
Try it and I hope you will enjoy it too!

Here are the ingredients:

- 2 apples

- 1/4 pineapple

- 1/4 lime

- 1 celery stalk

- 1/2 cucumber

- 2 kale branches 

(Or a handful of spinach)

Enjoy!

Celebrating!

I’ve just completed Jason Vale’s 7lbs in 7days Juice Master Diet and I feel good!
Lost 2 pounds this week (that's enough for me now!)

and I am Celebrating this morning with my most favorite green smoothie!
(Not in the program!)

I already gave the recipe  last Christmas!

I am totally convinced that a plant (fruits and veggies) base diet is a key to good health

and I really love the recommendations from Jason Vale!

Thank you for this awesome week!

Christmas Green smoothie

Here is a super delicious green smoothie that you can enjoy for the Holidays;
It taste like an after-eight chocolate!

Blend together:

- a frozen banana

- 2 handful of spinach

- 1 handful of fresh mint

- 1 cup of coconut milk

- 1 tsp of carob powder

Enjoy!