Zucchini Linguine with Marinara sauce

Zucchini Linguine with Marinara sauce is a meal that I really enjoy;
The zucchini is crunchy like real pasta and the sauce is divine!
Plus it's super easy and quick to prepare!;

Here are what you'll need:
- 1 medium or large zucchini
- 1 large tomato
- 1/2 red bell pepper
- 1/2 cup sun dried tomatoes (if they are dry, soak them about 1/2h to 1h; you can also use sun dried tomatoes that are conserve in olive oil).
- Garlic (1 clove or powder)
- basil, oregano (fresh is better but you can use flakes)
- salt
- 1tsp olive oil.

Prepare the zucchini by peeling it; discard the peel and continue with your peeler to get some linguine shapes.
If the center has to much seeds you can keep it to juice it or make a soup...

For the sauce (I make it in the nutri bullet), you can use any blender.
Add all the other ingredients and mix until smooth.
Pour on top of the zucchini, stir gently and you are ready for a succulent and light meal, easy to digest!...

 Try it and let me know what you think!...

Zucchini rolls

I made Ming's Zucchinis rolls and I wanted to share them with you!
It's fresh, healthy and delicious!

Check the video!:

For the sauce I made a Thai dressing with coconut milk, lime, raw honey and spices from this book:

Give them a try!

Discover new Fruits and Vegetables : Golden Beets

What I like in this new lifestyle is that you can discover new fruits and vegetables and experience new awesome taste from mother nature!

Last week-end at the Farmer market I bought a bag of yellow (also known as golden) beets.
I steamed some and later on made a nice salad.
Their taste is lighter and fresh.

You can also make some raw grated beets to include in your wrap, salad...

Here is the recipe of my yellow beets salad and artichoke hearts:

3 handful of green mix and baby spinach,

1/3 of a cucumber sliced

1/2 steamed yellow beet

2 artichoke hearts

1 tbsp of alfalfa sprouts (optional)

1 or 2 baby carrots

1 tbsp of pine nuts

1 tsp of hemp hearts (optional)

I added 1 tsp of hemp oil for the 'dressing'

Hope you'll enjoy!