Showing posts with label raw food. Show all posts
Showing posts with label raw food. Show all posts

Thursday, September 26, 2013

Zucchini Linguine with Marinara sauce

Zucchini Linguine with Marinara sauce is a meal that I really enjoy;
The zucchini is crunchy like real pasta and the sauce is divine!
Plus it's super easy and quick to prepare!;

Here are what you'll need:
- 1 medium or large zucchini
- 1 large tomato
- 1/2 red bell pepper
- 1/2 cup sun dried tomatoes (if they are dry, soak them about 1/2h to 1h; you can also use sun dried tomatoes that are conserve in olive oil).
- Garlic (1 clove or powder)
- basil, oregano (fresh is better but you can use flakes)
- salt
- 1tsp olive oil.

Prepare the zucchini by peeling it; discard the peel and continue with your peeler to get some linguine shapes.
If the center has to much seeds you can keep it to juice it or make a soup...

For the sauce (I make it in the nutri bullet), you can use any blender.
Add all the other ingredients and mix until smooth.
Pour on top of the zucchini, stir gently and you are ready for a succulent and light meal, easy to digest!...



 Try it and let me know what you think!...

Wednesday, December 5, 2012

For my new visitors!

For my new visitors who are concerned with their health, I highly recommend to read this book:
This NOT a book on another diet to loose weight!
This is a book explaining the trick of the drug foods!

This is the 1st step to understand how we are manipulated!
Avoid certain products like dairy products, refined sugar, refined flour etc...


To eat more veggies and fruits think of juicing them, you'll get way more than if you eat them in a salad,
and this is the key!



Look how colorful your real food is!

Make colorful and healthy drinks!

You can find the book here:



or maybe at your local library!

Have fun in your new journey!

Wednesday, November 28, 2012

Zucchini rolls

I made Ming's Zucchinis rolls and I wanted to share them with you!
It's fresh, healthy and delicious!


Check the video!:




For the sauce I made a Thai dressing with coconut milk, lime, raw honey and spices from this book:





Give them a try!