Showing posts with label fruits dessert. Show all posts
Showing posts with label fruits dessert. Show all posts

Monday, October 1, 2012

What do you do with all these carrots?!

We bought a bag of 25lbs of organic carrots; 
They were so vibrant as all the vegetables at this Farmer Market 's stand!


So what do you do with all these carrots?

As I want to stay in the raw food world, here some of the recipes I did:



Raw Carrot Juice

Raw Carrots and turmeric crackers



and here are 2 of this recipes...

First I will share this RAW CARROT SOUP 
recipe that I found on Sophia's website, it's very easy and so delicious!


Juice 10 to 12 carrots (keep the pulp to make crackers or carrot cake)
Blend a ripe avocado and a red pepper
Add the carrot juice to this blend and pour over a diced zucchini
It's so sweet and creamy!

--------------------------
NOW The Raw Carrot Cake

Use the Carrot pulp (2 cups)

add 3/4 to 1 cup of soaked raisins

 Blend together


 Pour on a cup of grounded walnuts or pecans nuts (we prefer pecans!)
and mix well with a spatula (You can use your hands if you wish too!)

Prepared some small mold and pour some dried shredded coconut 
(To help unmold them)

here is the coconut I used:

Press the dough into the molds


and refrigerate for few hours
(if you cannot wait you can eat them right away!)
Tap the mold on a plate to unmold them:

Then decorate with fresh fruits



You can also add a raw chocolate sauce!
Enjoy your raw dessert!


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