Celebrating!

I’ve just completed Jason Vale’s 7lbs in 7days Juice Master Diet and I feel good!
Lost 2 pounds this week (that's enough for me now!)

and I am Celebrating this morning with my most favorite green smoothie!
(Not in the program!)

I already gave the recipe  last Christmas!

I am totally convinced that a plant (fruits and veggies) base diet is a key to good health

and I really love the recommendations from Jason Vale!

Thank you for this awesome week!

World Biggest Juice Detox

I have Join the World Biggest Juice Detox...

Not that I have any pound to loose but a Detox would be great!

So Today was interesting, not only for the new tastes and recipes but also for using the awesome app on my new Ipad to see all the recipes, videos and program on my screen! I am pretty impressed!

Here is my favorite today!, The Turbo Express!

I just Love Pineapple!

With Apples, Baby spinach, Celery, Cucumber, Lime, Avocado and Ice.

It's not too late to join and pretty interesting.

It can also be very beneficial for your body and your health!

http://www.worldsbiggestjuicedetox.com/

and grab the program book:

Christmas Green smoothie

Here is a super delicious green smoothie that you can enjoy for the Holidays;
It taste like an after-eight chocolate!

Blend together:

- a frozen banana

- 2 handful of spinach

- 1 handful of fresh mint

- 1 cup of coconut milk

- 1 tsp of carob powder

Enjoy!